Muscle Building & Endurance Set
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Contains: Premium Protein 2 kg, Creatine Effect, BodyPlanet Shaker
If you are looking to strengthen and build your muscles and increase your endurance, then our Muscle Building & Endurance Set is just what you need to achieve your goals.
Whether you're a dedicated bodybuilder, a passionate runner, or someone looking to improve their physical performance and fitness, this set offers balanced support for all your training needs. Creatine and protein are long-standing, proven supplements highly valued in the fitness community. Together, they form a powerful combination to enhance your physical performance and maximize your results.
- The premium protein in this set is a high-quality protein source that helps support the body in regeneration and building muscle mass.
- Creatine effect, on the other hand, increases physical performance and ensures better athletic performance.
- With the practical BodyPlanet Shaker, all ingredients can be easily and quickly mixed together to create a perfect protein shake.
|
Nutritional Information Premium Protein (mixed with water) |
in 100 grams | in 30 grams |
| Calorific value | 387kcal/1641 kJ | 116 kcal/492 kJ |
| protein | 85g | 26g |
|
Carbohydrates |
2.9g |
0.9g 0.2g |
|
Fat |
1g |
0.3g 0.2g |
|
Salt |
0.28g |
0.08g |
|
Calcium |
750mg/94%* |
225mg/28%* |
|
Vitamin B6 |
4.0 mg/286%* |
1.2 mg/86%* |
|
Vitamin B1 |
2.8mg/254%* |
0.8 mg/76%* |
*NRV Percentage of the recommended daily intake according to the Food Information Regulation
| Essential amino acids | Non-essential amino acids |
| L-Leucine 9.4g | L-Arginine 3.0g |
| L-Isoleucine 5.4g | L-Cysteine 1.8g |
| L-Valine 5.9g | L-Alanine 4.0g |
| L-Lysine 8.3g | L-Aspartic Acid 8.8g |
| L-Threonine 5.6g | L-Glutamic acid 20.0g |
| L-Methionine 2.6g | L-Glycine 1.7g |
| L-Phenylalanine 4.1g | L-Proline 8.2g |
| L-Tryptophan 1.4g | L-Serine 5.7g |
| L-Histidine 2.4g |
L-Tyrosine 3.8g |
All varieties of Premium Protein have the same nutritional values
Preparation 1 serving:
Mix 30 g of Premium Protein (2 heaped tablespoons) with 300 ml of water.
Ingredients
(Vanilla flavor): Calcium caseinate, CFM whey protein, CFM whey protein isolate, egg white powder, inulin, flavoring, thickener: xanthan gum, color: beta-carotene, with sweeteners: acesulfame K; sodium cyclamate; sodium saccharin, pyridoxine hydrochloride, thiamine mononitrate.
Recommended intake:
Consume 1 serving daily. If needed, take an extra serving directly after training.
Filling quantity: 750 g, 2000 g, 4000 g
Contents make approx. 25 servings, 67 servings, 132 servings
Nutritional information Creatine effect
Creatine is a naturally occurring substance found in muscles that plays an important role in energy production. It is also available as a dietary supplement and is taken by many athletes and fitness enthusiasts to improve physical performance.
When taken as a supplement, creatine increases the amount of creatine phosphate in the muscles. Creatine phosphate is used during strenuous activities such as weightlifting, sprinting, or intense training to provide quick, short-term energy. By increasing creatine phosphate levels, athletes may be able to perform more repetitions, complete longer sprints, or lift heavier weights.
There are also some other potential benefits of taking creatine as a supplement, including:
-
Increase in muscle mass and strength: Creatine can help build muscle mass and strength, especially when combined with resistance training.
-
Improved post-workout recovery: By supporting the restoration of creatine phosphate and reducing muscle damage, creatine can help reduce post-workout recovery time.
-
Improved cognitive performance: Some studies have shown that taking creatine can help improve cognitive performance, particularly in areas such as memory and attention.
From the very first time you take Creatine Effect you will feel the incredibly effective difference.
This new technology allows the creatine to be released only in the small intestine, where it enters the bloodstream directly and without loss.
The result: Unparalleled muscle growth , previously achieved only with higher dosages . And all without unpleasant side effects like bloating or diarrhea.
Special features of Creatine Effect:
- No water retention
- No charging phase
- Dissolves 100% only in the intestine, therefore no creatine loss
- Can be taken permanently without problems
- No metabolic disturbance
- Vegan
- Especially important for vegans
- Optimized creatine dosage
- Improved endurance
- Improved power performance
- Can slow down the aging process
| Nutritional information | per capsule | per daily portion (4 capsules) |
| Creatine monohydrate -of which creatine |
745mg |
291mg 2623mg |
Ingredients
Creatine monohydrate (98%), coating agent (hydroxypropyl methylcellulose), thickener (gellan gum), color (titanium dioxide)
Recommended intake
- Two capsules daily in the morning and two capsules in the evening
- During intensive exercise or during competition preparation, the dosage can be increased to 6 capsules daily.
Content: 106g - 120 capsules