Your path to transformation

• Have you been wanting to change something about your body for a long time?
• Do you want to lose weight and find a way to maintain your weight permanently?
• Or do you want to build muscle?
• We help you achieve your goal.

Nutrition

• Basics of nutrition
• Optimal nutrition plan for your dream figure
• Keeping an accurate food diary
• Dietary change, not a diet!
• Without starving
• Success control
• Function of carbohydrates, protein and fat
• Shopping tips
• Dietary supplements - use and requirements

Body

• Regular body measurements
• Before/after pictures
• Body analysis with body types
• posture
• Develop muscle feeling
• Body composition analysis
• Bioimpedance analyses
• Progress documentation

Training course by Mr. Universe Tamer Galal

• Training plan for your dream figure
• Training training, training techniques
• Practice-oriented exercises
• What really matters in training: Tips, tricks and secrets from Mister Universe himself
• Stretching exercises and techniques
• Free, exclusive online access to various training videos
• Free training at BodyPlanet during the 3-month program
• Additional personal training hours at a reduced rate

motivation

• NLP techniques
• Training for self-confidence
• personality development
• Motivational hypnosis
• Training self-awareness
• What's App group for more motivation

Success stories of our customers

Our successes

• Average 10-20 kg fat loss in 90 days
• 100% success rate if you participate 100% (with Tamer helping you)
• Over hundreds of thousands of transformations (online and stationary)
• Sustainable results through a holistic approach
• Documented before and after pictures and measurements

Ready for your transformation?

• Flexible payment options
• Limited places available