Vitamin B12
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Vitamin B12, also called cobalamin, is an extremely important component of the B vitamin group. It is not only essential for numerous metabolic processes but also contributes to the normal function of the brain and nervous system, as well as to blood formation.
The benefits of vitamin B12 in brief:
- Energy metabolism : Supports normal energy-yielding metabolism.
- Reduction of fatigue : Contributes to the reduction of tiredness and fatigue.
- Nervous system : Supports the normal function of the nervous system.
- Psychological function : Promotes normal psychological function.
- Immune system : Supports the normal function of the immune system.
- Red blood cell formation : Contributes to normal red blood cell formation.
- Homocysteine metabolism : Supports normal homocysteine metabolism.
- Cell division : Plays a role in the process of cell division.
Why is vitamin B12 so important? Vitamin B12 is essential for many bodily functions. A deficiency can lead to various health problems, including fatigue, weakness, and nervous system problems. It is especially important for vegetarians and vegans, as it is found primarily in animal products.
Nutritional table
|
1 tablet |
|
|
Vitamin B12 |
250 μg (10000%*) |
*NRV%: Nutrient reference values for an average adult.
Ingredients
Cyanocobalamin, filler (cellulose), anti-caking agent (calcium salts of orthophosphoric acid, magnesium salts of fatty acids, silicon dioxide)
Recommended intake
Take one serving (1 tablet) daily with one of your meals and plenty of liquid.
Filling quantity: 14 grams
corresponds to 30 capsules
