Vitamin K2 is a form of vitamin K that plays an important role in optimal health. In particular, it is essential for bone and cartilage metabolism and helps maintain a strong and healthy bone structure. It is also known to play an important role in preventing cardiovascular disease as it helps regulate calcium levels in the arteries and prevent plaque build-up.

Adequate vitamin K2 intake can also help reduce the risk of osteoporosis and other bone diseases. In addition, it can help improve cognitive function and inhibit inflammatory responses in the body.

Vitamin K2 is found in various foods such as fermented milk products, meat and green leafy vegetables. However, for people who cannot get enough vitamin K2 through their diet, supplementation is a good option.

A high-quality vitamin K2 supplement, our BodyPlanet Vitamin K2 can help maintain the balance between bone and heart health and help the body prevent disease.

Benefits of the "Bodyplanet Vitamin K2"...

• supports the development and strengthening of bones and teeth
  
• prevents and reduces deposits in arteries
• ensures healthy blood clotting
• helps with osteoporosis and arteriosis

Why is it recommended to combine vitamin D3 and K2?

Vitamin D3 supports the absorption of calcium in the body and thus promotes healthy bones and teeth. However, excessive calcium intake can also lead to hardening of the arteries. This is where vitamin K2 comes in: it helps transport calcium to the bones and prevents it from building up in the arteries. Vitamin K2 therefore contributes to maintaining a healthy bone structure and preventing hardening of the arteries.

Taking vitamin K2 and vitamin D3 at the same time can help maintain the balance between calcium absorption and transport in the body and improve bone, tooth, and artery health. It is important to note that since vitamin D3 increases the absorption of calcium, taking vitamin D3 may increase the importance of vitamin K2 for the body.

Therefore, it is often recommended to supplement vitamin K2 and vitamin D3 in combination to take advantage of the synergistic effects between the two nutrients to ensure optimal bone and artery health.

nutritional values