Vitamin B is an important component of the B vitamin complex, which consists of several vitamins that play a role in various bodily functions. These vitamins work together to provide the body with energy and support its functions.

In addition to these general functions, vitamin B also plays a role in DNA synthesis, protein metabolism, and brain and nerve function. The different types of vitamin B include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).

The vitamin B complex preparation from Bodyplanet...

• can stimulate appetite
• can have a positive effect on mood and concentration
• could strengthen the nerves
• plays a role in energy production in metabolism
• can improve vitality