Healthy breakfast: Protein-rich breakfast shake for a perfect start
Healthy breakfast with premium protein shake from BodyPlanet
A balanced breakfast is key to an energizing start to the day. Our creamy, protein-packed breakfast shake with Premium Protein from BodyPlanet is quick to prepare, nutrient-dense, and simply delicious—ideal for fitness enthusiasts, busy professionals, and health-conscious individuals.
Ingredients for your power shake:
- 300 ml low-fat milk or plant-based alternative (e.g. oat milk)
- 3 tbsp Premium Protein Vanilla from BodyPlanet
- 1 ripe banana or 100 g fresh fruit of your choice
- 3 tbsp instant oatmeal
- 1 tbsp high-quality rapeseed oil
It's that easy:
Combine all ingredients in a high-speed blender and blend until smooth. For extra freshness, add a few ice cubes!
Benefits of BodyPlanet's Premium Protein
BodyPlanet Premium Protein supports your muscle building, recovery, and long-lasting satiety with high-quality protein. Perfect before your workout, as breakfast, or as a snack between meals.
Nutritional values per shake:
- Calories: 526 kcal
- Carbohydrates: 37 g
- Protein: 43.9 g
- Fat: 16.1 g
Pro tip: Vary your shake with seasonal fruits and discover the different flavors of BodyPlanet's Premium Protein for more variety.