Healthy breakfast: Protein-rich breakfast shake for a perfect start

Healthy breakfast with premium protein shake from BodyPlanet

A balanced breakfast is key to an energizing start to the day. Our creamy, protein-packed breakfast shake with Premium Protein from BodyPlanet is quick to prepare, nutrient-dense, and simply delicious—ideal for fitness enthusiasts, busy professionals, and health-conscious individuals.

Ingredients for your power shake:

  • 300 ml low-fat milk or plant-based alternative (e.g. oat milk)
  • 3 tbsp Premium Protein Vanilla from BodyPlanet
  • 1 ripe banana or 100 g fresh fruit of your choice
  • 3 tbsp instant oatmeal
  • 1 tbsp high-quality rapeseed oil

It's that easy:

Combine all ingredients in a high-speed blender and blend until smooth. For extra freshness, add a few ice cubes!

Benefits of BodyPlanet's Premium Protein

BodyPlanet Premium Protein supports your muscle building, recovery, and long-lasting satiety with high-quality protein. Perfect before your workout, as breakfast, or as a snack between meals.

Nutritional values per shake:

  • Calories: 526 kcal
  • Carbohydrates: 37 g
  • Protein: 43.9 g
  • Fat: 16.1 g
Pro tip: Vary your shake with seasonal fruits and discover the different flavors of BodyPlanet's Premium Protein for more variety.