Healthy breakfast: Protein-rich breakfast shake for a perfect start
Healthy breakfast with Premium Protein Shake from BodyPlanet
A balanced breakfast is the key to an energetic start to the day. Our creamy, protein-rich breakfast shake with Premium Protein from BodyPlanet is quick to prepare, nutrient-rich and simply delicious – ideal for fitness enthusiasts, working professionals and health-conscious people.
Ingredients for your power shake:
- 300 ml low-fat milk or plant-based alternative (e.g. oat milk)
- 3 tbsp Premium Protein Vanilla from BodyPlanet
- 1 ripe banana or 100 g fresh fruit of your choice
- 3 tbsp instant oat flakes
- 1 tbsp high-quality rapeseed oil
It's that easy:
Put all the ingredients in a high-performance blender and blend until the shake is creamy. For extra freshness: add a few ice cubes!
Benefits of BodyPlanet Premium Protein
BodyPlanet Premium Protein supports you with high-quality protein for muscle building, recovery and a long-lasting feeling of fullness. Perfect before training, as breakfast or as a snack in between.
Nutritional values per shake:
- Calories: 526 kcal
- Carbohydrates: 37 g
- Protein: 43.9 g
- Fat: 16.1 g
Pro tip: Vary your shake with seasonal fruit and discover the different flavors of BodyPlanet Premium Protein for more variety.