banana power
Start your day with a portion of power with the Banana Power recipe. The bananas provide you with valuable carbohydrates, while the low-fat quark and the premium protein banana provide you with protein. The honey completes the taste experience perfectly.
Ingredients:
- 400ml mineral water
- 2 bananas
- 150 ml low-fat quark
- 3 tbsp premium protein banana
- 1 tsp honey
Mix all the ingredients and the tasty shake is ready! Of course you can also omit the water and put the rest in a bowl then you have a banana quark.